Hi! I’m Karen, 

 

I write about my journey living with chronic pain, which began when I was nineteen. This is my perspective and the lessons I have learned along this journey. 

 

I started Sunflowers & Fortitude to share my knowledge, faith and hope with those facing similar challenges and to spread awareness. I want to bring the answers I was searching for at the beginning of this journey. I hope this page is also helpful to anyone with a loved one who is battling a chronic condition. 

 

I hope to remind you that you don't need to be silent as you navigate chronic health challenges. It's quite the challenge, but you can do this!   

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